Are you suffering from constant or sudden back pain that’s interfering with your everyday life? At Precise Chiropractic and Rehabilitation, we specialize in effective, non-invasive treatment for back pain that helps you feel better, move better, and live better.
If you’re searching for a back pain chiropractor in Maryland or nearby, you’re in the right place.
Why Choose a Chiropractor for Back Pain?
Back pain is one of the most common reasons people seek chiropractic care—and for good reason. Whether your pain is due to poor posture, an injury, overuse, or chronic conditions like sciatica or herniated discs, chiropractic treatment offers a proven path to relief.
At Precise Chiropractic and Rehabilitation, we focus on treating the root cause of your pain, not just the symptoms.
We work with patients experiencing:
- Lower back pain
- Upper back tension or stiffness
- Muscle spasms
- Pinched nerves
- Sciatica
- Back pain from work, sports, or auto injuries
Chiropractor for Lower Back Pain, Upper Back Pain & More
Every case of back pain is different. That’s why we provide personalized treatment plans tailored to your needs. Our experienced team will perform a comprehensive assessment and explain exactly what’s going on—and how we can fix it.
We use a variety of evidence-based techniques, including:
- Chiropractic spinal adjustments
- Soft tissue therapy
- Corrective exercises
- Posture and ergonomic coaching
- Rehabilitative care
- Non-surgical decompression (if needed)
If you’re looking for the best chiropractor near you for back pain, our team is here to guide your recovery—step by step.
Common Questions We Hear from Patients
Should I see a chiropractor for back pain?
Absolutely. Chiropractors are trained to treat musculoskeletal conditions, including acute and chronic back pain, using safe and effective methods that often help you avoid pain medication or surgery.
What if my pain is only in my lower back?
A chiropractor for lower back pain can help restore mobility, improve alignment, and reduce inflammation so you can return to your daily activities pain-free.
Do I need a referral to see a chiropractor?
No referral is needed. Simply call or book online to schedule your first appointment.
Is it safe?
Yes. Chiropractic care is a natural, drug-free solution with a strong safety record when performed by licensed professionals like ours.
How long does it take for a chiropractor to fix back pain?
The duration of the effects of chiropractic treatment can vary from person to person. Some individuals may experience long-lasting relief after a few sessions, while others may require ongoing maintenance care to manage chronic conditions. Your chiropractor will discuss your treatment plan and follow-up care to ensure the best possible outcomes.
Back Pain Chiropractor Near You – Serving Maryland and Surrounding Areas
Our office is conveniently located in Maryland, and we proudly serve patients from surrounding areas, including some nearby cities listed below. Whether you’re commuting from a nearby town or live right around the corner, we make it easy to get the care you need.
Searching for a “chiropractor lower back pain near me” or “back pain chiropractor near me”? Trust the team that’s helped hundreds of patients in Maryland find real, lasting relief.
Don’t Wait—Back Pain Doesn’t Fix Itself
You don’t have to live with the discomfort. Call Precise Chiropractic and Rehabilitation today and take the first step toward a pain-free back and better quality of life.
Call now to schedule your consultation or book your appointment online by completing the form below.
Request an Appointment
EXCELLENT Based on 302 reviews Whitney McCarthy2025-04-10Trustindex verifies that the original source of the review is Google. Dr. Hands is great! Never have to wait, am always taken back at or before my appointment time. Laura at the front desk is great, too! Vanessa Best2025-04-08Trustindex verifies that the original source of the review is Google. It's a great atmosphere and they are friendly make you feel welcome. I highly recommend he's service to anyone. Kobi Enwemnwa2025-04-08Trustindex verifies that the original source of the review is Google. Great environment with very friendly staff. Laura is great and Dr. Lief is very knowledgeable. James J2025-04-08Trustindex verifies that the original source of the review is Google. The best chiropractor care in the area with flexible hours and excellent staff to assist. roz3ez2025-04-08Trustindex verifies that the original source of the review is Google. This is a spectacular practice with the best doctor I’ve ever met. I’ve noticed serious improvements in my back pain through the strategies and care provided by Precise. The front desk is very nice, informative, and is excited to get you in the schedule! Marissa La Torre2025-04-07Trustindex verifies that the original source of the review is Google. Best chiropractor I’ve been to. I’ve had pretty consistent back pain for about a year especially just day to day aches from working. Dr. Hands got me to a point where I have no back pain and don’t need to come in as often in only a couple months. Highly recommend! Anne Bacon2025-04-03Trustindex verifies that the original source of the review is Google. Who knew that going from an active job to sitting one would hurt my lower back so much!? Thanks to Dr. Hands and his team they got me feeling better again and with a clear plan to keep me on the right path to keeping my back pain free! Thanks DownStormAF JRG2025-01-31Trustindex verifies that the original source of the review is Google. Honest truth, i really doubted chiropractors, and recently, i got many friends recommending to come here due to a painful back pain where i couldn't stand straight where it really hurt just to even walk. My primary physician diagnosed me and told me that i had Siatica nerve pain. After the recommendations, i made an appointment here at Precise Chiropractic. Amazing staff and Dr. Lief Hands really put my spine in place where i was able to walk straight a few hours later. The next day, they were amazed by the improvements as well as i was. I felt pressure built up higher on my back when standing straight and after Dr. Lief adjusted my back again, and the pressure went away. It's day 4 from when i was initially diagnosed, and i literally feel like new. I highly recommend Precise Chiropractic, not just for helping me, but the amazing staff really listens to your concerns. The explanation of the MRI scans is great and shows you where the injury occurred. I learned not to never doubt this practice as it has helped a lot. I highly recommend Precise Chiropractic! m2025-01-17Trustindex verifies that the original source of the review is Google. Dr. Hands and staff are amazing. Very welcoming and knowledgeable. Went to for lower back and he was able to do what back doctor could not. I will continue to be a client for life Elizabeth Zanolli2025-01-17Trustindex verifies that the original source of the review is Google. Dr. Hands is the best! My family has been coming here for the past few years and I recently started getting adjustments myself. He is attentive to your needs and suggests stretches and exercises that actually help you feel better. Lora at the front desk is very friendly as well!

At Precise Chiropractic & Rehabilitation, Dr. Hands, your dedicated chiropractor, is committed to relieving your pain and enhancing your quality of life.
Contact Us!
Precise Chiropractic & Rehabilitation
2191 Defense Highway, Suite 222
Crofton, MD 21114
Phone: (410) 370-0600
Opening Hours
Monday | 12:00pm | 6:00pm |
Tuesday | 7:30pm | 2:00pm |
Wednesday | By | Appointment |
Thursday | 12:00pm | 6:00pm |
Friday | 7:30am | 2:00pm |
Saturday | Closed | Closed |
Sunday | Closed | Closed |