Your neck directly links your brain and spinal column. This means that your neck is composed of a working network of bones, joints, nerves, and muscles that work together simultaneously. Your neck also bears the full responsibility of helping your body communicate faster through its nerve endings and provide stamina and stability throughout your posture. Scientifically, your neck is an amazing part of your body, but many conditions and ailments can lead to neck pain.

Your head requires constant support, which your neck is responsible for thanks to its network of muscles, ligaments, and bones. Unfortunately, any abnormalities in its functionality, such as an injury, can prevent a full range of motion while also leading to pain, stiffness, and, ultimately, inflammation. Though most cases of neck pain resolve themselves within mere days or weeks, there’s always the potential for underlying musculoskeletal conditions or injuries that can cause a more permanent state of pain.