Can a chiropractor help with a pinched nerve? The answer is a resounding yes. A pinched nerve can cause debilitating symptoms like sharp pain, numbness, or tingling that disrupt your daily life. Chiropractic care offers a non-invasive, effective solution to relieve these symptoms by addressing the root cause of the issue, often faster than traditional medical approaches.
Understanding a Pinched Nerve
A pinched nerve occurs when excessive pressure is applied to a nerve by surrounding tissues, such as bones, muscles, or discs. This pressure disrupts the nerve’s ability to function properly, leading to discomfort. The spine is a common site for pinched nerves due to its complex structure of vertebrae, discs, and nerve roots that connect to various parts of the body. Common causes include herniated discs, spinal misalignments, inflammation, or repetitive stress injuries.
Symptoms of a Pinched Nerve
The symptoms of a pinched nerve can vary depending on its location, but often include:
- Numbness or Tingling: A “pins and needles” sensation, often radiating to limbs.
- Sharp or Burning Pain: Pain that may feel localized or travel along the nerve pathway.
- Muscle Weakness: Reduced strength in the affected area, impacting mobility.
- Referred Pain: Discomfort felt in areas distant from the nerve compression, such as arm pain from a cervical spine issue.
These symptoms can significantly impact your quality of life, making timely and effective treatment essential.
How Chiropractors Treat Pinched Nerves
Chiropractors specialize in diagnosing and treating musculoskeletal issues, particularly those involving the spine. When addressing a pinched nerve, they focus on relieving pressure on the affected nerve through targeted techniques, including:
- Spinal Adjustments: Gentle, precise manipulations to realign vertebrae, reducing pressure on nerves caused by misalignments or herniated discs.
- Soft Tissue Therapy: Techniques like massage or myofascial release to relax tense muscles and reduce inflammation around the nerve.
- Posture and Movement Correction: Guidance on proper posture and ergonomics to prevent further nerve compression.
- Therapeutic Exercises: Customized stretches and strengthening exercises to support spinal health and prevent recurrence.
Unlike traditional treatments, which may rely on painkillers or surgery and take weeks to show results, chiropractic care often provides faster relief, sometimes after just one session. It’s also free of the side effects associated with medications or invasive procedures.
Benefits of Chiropractic Care for Pinched Nerves
Choosing a chiropractor for a pinched nerve offers several advantages:
- Non-Invasive Approach: No drugs or surgery, minimizing risks and recovery time.
- Addresses the Root Cause: Focuses on correcting spinal misalignments or disc issues rather than masking symptoms.
- Personalized Treatment Plans: Tailored to your specific condition, ensuring optimal outcomes.
- Holistic Benefits: Improves overall spinal health, posture, and mobility, reducing the likelihood of future issues.
What to Expect During Your Visit
When you visit a chiropractor, they’ll start with a thorough assessment, including a physical exam, medical history review, and possibly imaging like X-rays to pinpoint the nerve compression. Based on this, they’ll develop a personalized treatment plan. Sessions typically last 15-30 minutes, with adjustments and therapies designed to provide immediate relief and long-term healing. Many patients notice reduced pain after their first visit, with ongoing care ensuring sustained results.
Why Choose Chiropractic Over Traditional Treatments?
Traditional treatments for pinched nerves, such as rest, pain relievers, or corticosteroid injections, often focus on symptom management and can take 4-6 weeks to resolve. Surgery, while effective in severe cases, carries risks and requires significant recovery time. Chiropractic care, by contrast, targets the source of the problem without invasive methods, offering quicker relief and promoting natural healing. This makes it an ideal choice for those seeking a safer, faster path to recovery.
When to See a Chiropractor
If you’re experiencing persistent pain, numbness, or tingling that interferes with your daily activities, it’s time to consult a chiropractor. Early intervention can prevent worsening symptoms and reduce the need for more aggressive treatments. Chiropractors are trained to identify whether your symptoms stem from a pinched nerve or another issue, ensuring you receive the right care.
Take the First Step Toward Relief
Don’t let a pinched nerve hold you back from living pain-free. At Precise Chiropractic & Rehabilitation, our experienced team is dedicated to helping you find fast, lasting relief through personalized chiropractic care. Contact us today by calling (410) 370-0600 or filling out our contact form to schedule your appointment and start your journey to recovery.

At Precise Chiropractic & Rehabilitation, Dr. Hands, your dedicated chiropractor, is committed to relieving your pain and enhancing your quality of life.
Contact Us!
Precise Chiropractic & Rehabilitation
2191 Defense Highway, Suite 222
Crofton, MD 21114
Phone: (410) 370-0600
Opening Hours
Monday | 12:00pm | 6:00pm |
Tuesday | 7:30pm | 2:00pm |
Wednesday | By | Appointment |
Thursday | 12:00pm | 6:00pm |
Friday | 7:30am | 2:00pm |
Saturday | Closed | Closed |
Sunday | Closed | Closed |